Health & WellnessSports & Fitness

Health & Wellness

CT 40 - Improving Humans

Closed · Closed ★ 4.90 (98) Updated November 2025 R. Pedro Américo, Rio de Janeiro

About CT 40 - Improving Humans in R. Pedro Américo

CT 40 - Improving Humans is a dedicated Health & Wellness in R. Pedro Américo, Rio de Janeiro, known for patient-focused fertility care and a supportive experience. Our team is proud to offer great service and quality and accessible care through accessible facilities, backed by a 4.90-star rating from 98 reviews.

★★★★★ 4.90 rating (98 reviews)
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Patient Reviews

Our Services

Health Assessment

Comprehensive evaluations to understand your unique health needs and create personalized care plans.

Holistic Therapy

Integrative treatments that address the whole person for lasting wellness and balance.

Wellness Programs

Customized programs designed to help you achieve and maintain optimal health long-term.

Your Partner in Wellness

Every individual is unique, and so is their path to wellness. We're here to guide and support you every step of the way.

  • Qualified Professionals
  • Personalized Care Plans
  • Holistic Approach
  • Comfortable Environment

Client Experiences

Stories of transformation and healing

Juliana Machado

Juliana Machado

Edited 7 years ago
★ ★ ★ ★ ★

Huge space. Very good. They changed the address to improve service. Now it's on Pedro Américo, near the Catete police station.

Rafael Quinteiro

Rafael Quinteiro

Edited 3 years ago
★ ★ ★ ★ ★

Excellent instructors and a very well-equipped gym. Whether for beginners or advanced students, the attention is complete and the concern for technique and safety of movements is constant. Head coach Júlio Oliveira, in addition to knowing a lot about the sport, is also super upbeat. I highly recommend the gym!!

Carolina Waldeck

Carolina Waldeck

a year ago
★ ★ ★ ★ ★

A place where I take care of my physical and mental health. I am warmly welcomed by the people and the instructors. The workouts are great. I highly recommend it!

Alessandra Siqueira

Alessandra Siqueira

a year ago
★ ★ ★ ★ ★

I was recommended Júlio from CT 40 Graus, and I confess I scheduled a personal training session without many expectations. Upon arriving, I found an extremely competent professional with extensive knowledge of physiology who not only greeted me very politely but also created a workout plan that respected my limitations. I've been there since January of this year and intend to continue! I highly recommend him to anyone looking for a reputable place with good professionals!

Maria Paula Damasceno

Maria Paula Damasceno

a year ago
★ ★ ★ ★ ★

The gym is super well-equipped and head coach Julio is the best professional I've met in this area. The group is united, the workouts are lively and dynamic. I highly recommend it! Best gym in the region.

Giselle Silva

Giselle Silva

a year ago
★ ★ ★ ★ ★

After my home, it's the best place in the world, promoting health and well-being!

Camilla Torrini

Camilla Torrini

a year ago
★ ★ ★ ★ ★

The gym has a great space! The workouts are simply wonderful, the kind you fall in love with! The coaches are super kind and attentive! I chose gym #40 because of Coach Júlio!! Only those who know understand! I suggest you go check it out right away!!!

Caio Vilanova

Caio Vilanova

a year ago
★ ★ ★ ★ ★

The gym has an excellent team that is very well-prepared and attentive to the students. And the gym's facilities are great and spacious, which is quite rare in this part of the city.

Victor Ribeiro

Victor Ribeiro

a month ago
★ ★ ★ ★ ★

What many people don't know (or ignore) is that the first impression a customer gets is the one that sticks the most. In my case, my first contact with CT 40 was excellent. I was very well received, even though I arrived a little unexpectedly. In the end, the human element matters – a lot! It deserves five stars!

Alex Villalba

Alex Villalba

3 years ago
★ ★ ★ ★ ★

I took a trial class and then I bought a package of 6 classes to last me during my vacation here in Rio. I do not speak Portuguese but the instructors were very helpful and patient in explaining/demonstrating movements. This gym was a great home away from home. Gracias a todxs! 💪🏽 …

Frequently Asked Questions

Common questions about CT 40 - Improving Humans

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance

Amenities

  • Restroom
  • Wi-Fi
  • Free Wi-Fi

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Begin Your Journey

Take the first step towards better health. We're here to help you thrive.

Location

R. Pedro Américo, 97a - Catete, Rio de Janeiro - RJ, 22211-200, Brazil

Hours

Closed · Sunday Closed
Monday 6:00 – 9:00 AM, 11:00 AM – 12:00 PM, 5:00 – 9:00 PM
Tuesday 6:00 – 9:00 AM, 11:00 AM – 12:00 PM, 5:00 – 9:00 PM
Wednesday 6:00 – 9:00 AM, 11:00 AM – 12:00 PM, 5:00 – 9:00 PM
Thursday 6:00 – 9:00 AM, 11:00 AM – 12:00 PM, 5:00 – 9:00 PM
Friday 6:00 – 9:00 AM, 11:00 AM – 12:00 PM, 6:00 – 9:00 PM
Saturday 9:00 – 11:00 AM
Sunday Closed

Request Appointment

Let us know how we can help you on your wellness journey.

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